Heat is always a good condition for many people, but for others it is not so, and when they suffer from poor circulation in the legs. We at this time we want to stop at this point, because poor circulation in the legs is worse in summer. Therefore, we want to give 5 tips to get better circulation in summer and can do much better against high temperatures and the inconvenience.
Do not stand or sit too long
An important point to consider is not stand too long without moving. This is because the blood flow is activated and derivatives only problems may occur. Therefore it is advisable to avoid and stay active, i.e. make short walks from time to time without keeping quiet for a long time. The same is true when we are sitting for a long time without moving. Continue reading 5 points to consider to improve circulation in the legs